HEALTHY: TruNaturals Ragi Flakes & Jowar Flakes are a healthy option for breakfast with no additives or chemicals and is completely Sugar FREE
GLUTEN FREE: Our Ragi Flakes and Jowar Flakes are made from 100% wholegrain, at a 100% gluten-free facility and is minimally processed.
RICH IN CALCIUM, MAGNESIUM & DIERARY FIBER: Ragi is one of the richest sources of Calcium and hence very good for bone health and recommended for growing children. Jowar Flakes are a very good source for Magnesium, also good for bone health. Both Finger Millet (Ragi) and Songhum (Jowar) are rich in Dietary Fibre, hence very beneficial for your digestive system, helps relieve constipation and improve blood glucose levels.
PROTIENS: Both Ragi & Jowar Poha are rich source for Plant Protein and also rich in antioxidants that gives you better immunity and has anti inflamatory properties.
EASY TO COOK: They can be cooked in no time. You can make poha or upma with Jowar and Ragi flakes. Ragi flakes need to be soaked for some extra time before making poha or upma. Where as Jowar flakes do not require any soaking, they can just be washed and cooked.