Flexzion Bike Trainer, Indoor Stationary Exercise Turbo Training Riding 7 Speed Variable Magnetic Resistance Stand, Front Wheel Stand Pad Included Compatible for 26-28 Inch Wheel Size, Cycling Sports

By Brand : Flexzion

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Nothing beats riding out on the open road with good weather, but during the winter months and rainy seasons can be treacherous. A bicycle trainer is a great addition to your bike training routine, allowing you to ride even if the weather is bad and not have to miss a good ride. Using a trainer indoors allows the rider to safely perform other activities while riding, such as watching TV. The magnetic trainers have magnets and a conducting flywheel operating as an eddy current brake. This magnetic trainer includes a handlebar-mounted 7 speed control box to change the level of resistance during a training session.How to set up the bike trainer:1. Find a nice flat level ground2. Put your rear wheel on the bike trainer and line up the quick release3. Tighten the pincers on each side till the back wheel is at the middle of the resistant roller; make sure the pincers does not have any lines in the way4. Tighten the resister roller until firm contact is made with the back tire5. Install the remote adjuster to your bikes handles bars6. Mount the front wheel onto the front wheel stand pad for a more level ride as the trainer will slightly elevate the back wheel.NOTE:-Make sure there are no pets or young children nearby that may get something trapped-If indoors please make sure to keep hydrated and if possible use a fan to substitute airflow