Antioxidants in Chia seeds may slow free radical activity, as well as speed up the skin?s repair systems; It thus helps you stay fit and glowi
Antioxidants in Chia seeds may slow free radical activity, as well as speed up the skin?s repair systems; It thus helps you stay fit and glowi
Chia seeds are high in omega-3 fatty acids and also may lower your risk of heart disease and reduce blood sugar levels
High in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite and cravings.
Chia seed pudding, Oatmeal and cereal, Smoothies and shakes, Home made fruit jam, Stews, sauces, and dressings, Pancakes. Sprinkle chia seeds into your rice dishes for a barely-noticeable crunch
Store in a cool, Dry Place in an airtight container and preferably refrigerate after opening