MANAV Hot and Cold Water Bag | Ice Bag for Pain Relief Cold | Reusable Hot Water Bags | Ice Cold-Warm Pack Ice Reusable Bag Hot Water Bag for Injuries, Hot & Cold Therapy and Pain Relief (9 Inch)

By Brand : MANAV

Avg Customer Reviews :

How to Use for Cold Therapy Twist the cap counter clockwise Pour in one-third cold water and one-third ice cubes Squeeze the excess air Turn the cap clockwise Turn ice bag upside down and firmly press on the bottom to test for leakage Let the bag sit for at least 5 minutes Wrap the cold pack with a soft towel Place the cold pack on the desired area for 15-20 minutes Pour out remaining water after use How to Use for Hot Therapy 1. Twist the cap counter clockwise 2. Pour in two-thirds warm water (do not exceed 60?/140?) 3. Squeeze the excess air 4. Turn the cap clockwise 5. Check for leaks 6. Let the bag sit for at least 5minutes 7. Wrap the hot pack with a soft towel 8. Place the hot pack on the desired area for 10-15 minutes 9. Pour out remaining water after use