Sudrishya Deshyoga Store Durable Plastic White Neti Pot with eye wash cup (400 ml)

By Brand : Generic

Avg Customer Reviews :

Jal Neti is made up of two sanskrit words, JAL & NETI. JAL in sanskrit means 'water' and NETI means 'nasal cleansing'. Jal Neti is one of the six purification techniques of 'Shatkarma' Yoga. It is a process of cleansing your nasal path by removing mucous and blockages. In this technique water is poured in one nostril and is flushed out through other nostril in order to clean the nasal passage. It is a perfect way of cleansing your sinuses and to keep the respiratory tract free of dirt and toxins. The sinus cavities of our body get clogged due to impurities which results in inflammation, infections & other kinds of respiratory disorders. When to use a neti pot ? 1. When experiencing mild congestion from a cold 2. During allergy season 3. If your nasal passageways are irritated from dust, pollution, or dry air 4. For occasional cleansing before your morning yoga or pranayama practice. When you should not use a neti pot ? 1. After eating 2. If you have the flu or sinusitis 3. When your nose is completely blocked from a cold 4. If you experience chronic nosebleeds 5. After recent nasal or middle ear surgery.