Fit Pregnancy : The Complete Health Plan For You And Your Baby

By Brand : Namita Jain

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Namita Jain's career in the wellness space spans over twenty-five years. She holds prestigious international certifications in numerous health-related disciplines. Her company, Live Active, and brand, Jaldi Fit, have become rapidly growing names in health and lifestyle products and services. Her latest association is with Diet Mantra, a pan-India venture, where she trains dieticians in the art of healthy eating for a healthy life and weight management. She is also a clinical fitness specialist with the Bombay Hospital, Mumbai. Namita contributes articles on nutrition, fitness and health-related issues to leading newspapers and magazines, and has authored several books, including Jaldi Fit with Namita Jain, Jaldi Fit Kids, The Four Week Countdown Diet and Figure It Out. For more information on Namita and her wellness programmes, log on to her websites: www.liveactive.com and www.jaldifit.com.