Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

By Brand : Janet Balaskas

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Janet Balaskas is a pioneer and innovator in the field of childbirth and maternity care. She is the founder of the well-known and influential Active Birth Movement and is the preeminent pregnancy and childbirth writer and expert of our time; Janet is internationally recognised by mothers and midwives alike as THE name in yoga for pregnancy and natural, self-empowering approaches to the birth experience. Janet now runs the International Active Birth Centre in London, lectures internationally and is a well-known campaigner for women