This is a 100kg of weight plates, in-box contents: 100kg weights plates, 20in1bench, 1 5ft plain rod, 1 3ft curl rod, 2 14-inch dumbbell rods, gym gloves, 1 skipping rope, 1 pair hand gripper, locks, gym bag.20In1 bench, 1 x 5 feet plain rod + 1 x 3 feet curl rod + 2 x 14-inch dumbbell rods
20 In 1 bench for daily exercises, 20 in 1 bench it can be used (Flat /Incline/Decline/ / Lag Curl/Leg Extension/ Lat Pull Down /Ground Pulley/Arm Curl / Chest Press / Butterfly/Dips/Twister), if you want the ability to perform all the basic barbell and dumbbell exercises then this bench should be your choice and will fulfill your fitness requirements
A combination of all gym equipments for the perfect workout. It is highly durable and long-lasting, a perfect muscle builder