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Home»Sports & Fitness Store»Exercise & Fitness»Hipkoo Sports Home Gym Kit | 4 PVC Plates (8kg) 2kg Each with 2 Plastic Rods | for Men & Women (Weight Lifting Bar, Home Gym, Exercise, Sports & Fitness)
?? ?????? ????????????: Bumper plates are constructed of high density rubber with solid stainless steel inserts that can withstand repeated drops and with minimal bounce
???????????????? ????????????????????: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances
????????????????: These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles.
??????: The Use of Free-Weights is One Of The Most Efficient Ways To Add Muscle Definition, Burn Calories, improve Balance, Endurance Training, Increase Strength And Injury Prevention