Exercise & Fitness By IRIS

• BEST ANKLE / WRIST WEIGHTS: Designed for comfort and durability with reinforced stitching and neoprene padding.Made with durable mercerized cloth for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.
• FULLY ADJUSTABLE & EASY TO USE: Easily switch from ankle to wrist with a large velcro pad. Snug and secure, take seconds to put on and take off. One size fits all - Suitable for both men and women as well as children.
• EVERYWHERE YOU ARE - A \"MUST HAVE\": Whether it?s a brisk jog on your lunch break, or a mean pilates session on Sunday, IRIS Fitness Ankle weights are competent and easy to take with you. Perfect for home workouts, walking, jogging, core training, aerobics, gym and many other fitness workouts.
• GREAT FOR FITNESS, CARDIO EXERCISES OR PHYSICAL THERAPY: Filled with the iron sand, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles.
• PREMIUM QUALITY: Made with durable mercerized cloth for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.

• ?HIGH QUALITY MATERIAL? - IRIS stretch resistance band is made of elastic polyester fabric, super elastic, good recovery, elasticity is still good even long-term use.
• ?CORRECT YOUR SHRUG AND DANCE POSE? - Stretch band can help you to correct shrug, arched back and spine which is not straight. Correcting your dance pose, improving body flexibility, helping you perfectly master the shift of body weight.
• ?STRENGTHEN YOUR MUSCLE AND KEEP BALANCE? - Good for coordination and balance development and endurance training. Also training your muscles effectively.
• ?8 LOOPS DESIGN? - There are 8 loops prepare ample room for your feet and you can change the resistance depending on which loop you pull with. 8 loops design, which can adjust different strengths and meet the practice requirements of adults and kids.
• ?PERFECT FOR DAILY AND SPORTS USE? - Perfect for latin, gymnastics, full body workout, pilates, yoga, warm up, etc. Good elasticity, long service life, durable for daily training use.

• - EXPERIENCE THE VERSATILITY: This balance stability cushion works as a great wiggle seat for kids to help them stay still, can be discreetly used on your office chair instead of a conspicuous balancing ball to improve posture and help manage back, neck & hip pain, or can be introduced into any workout regimen to strengthen the core, engage stabilizer muscles, improve coordination, aid in physical therapy and so much more.
• - UNIQUE TEXTURED SURFACES: We?ve thoughtfully designed our antis-slip core balance chair cushion with 2 differently-textured surfaces to suit your needs. One side has small bumps that?s great for anyone looking for a smoother surface to sit on, while the other side of the air stability wobble cushion has more pronounced nubs that are great for massaging your back while seated or offering great tactile feedback.
• - FREE AIR PUMP: No struggling to get your wobble seat for adults and kids inflated. We?ve included a free needle air pump that plumps up the fitness stability cushion in a snap. Our wiggle seat cushion is 13? / 33cm in diameter and 1.57? / 4cm in height to easily fit on most chairs, and is completely free of phthalates or heavy metals for an eco-conscious touch.
• - ENHANCE YOUR WORKOUTS: Introduce challenging imbalance into your workouts with a thoughtfully-designed exercise stability cushion. Our wobbly inflated fitness discs cause your core and stabilizing muscles to work harder, making every rep of your crunches and every hold of your planks that much more rewarding. Every fitness balancing cushion is textured on both sides for extra-grip and sized at 13? in diameter to suit both men and women.
• - IMPROVE YOUR POSTURE: Transform sitting from a sedentary to an active affair with the DynaPro stability wobble cushion. It helps relieve back, shoulder and neck pain by encouraging good posture through a strengthened core. Our cushions also make great wiggle seats for kids, helping them sit still while in the classroom or at home.

• ?PREMIUM QUALITY? Our NRB yoga mat is durable for long time use. It does not crumble and flake around the corners as it is made up of anti-tearing fiber. This also helps in developing a strong wear and make it scratch-proof in all conditions even after a regular use for years. 5.6 feet Long & 2 feet wide ( 173 cm X 61 cm ) ensures comfort for people of all shapes and sizes.
• ?WATER RESISTANT & EASY TO MAINTAIN? When you want to clean it, a quick wipe with a wet cloth will help you restore it properly. The water resistant property makes the yoga mat easy to maintain and wash.
• ?EXCELLENT CUSHIONING WITH THICKNESS? 10 mm it is perfect to make exercising easier on knees and other joints. The mat is also helpful during pregnancy and other health conditions while performing the yoga and other exercising.
• ?ANTI-SLIP AND GRIPPY?Bring home this mat for enjoying maximum comfort. Its non- slip bottom provides utmost stability during all types of yoga and workout poses. With embossed dots and bubbled foam we have made our mat slip resistant. It stays grippy even in wet conditions.
• ?MULTIPURPOSE FITNESS? You can use this multipurpose gym exercise mat in Yoga, Meditation, Pilate, Camping, Picnic, Sleepover, Sit-Up, Aerobics etc. Suitable for carpeted/ hardwood floors and tiles.

• TRAVEL FOLDABLE MAT : 4 mm Premium Foam yoga mat design to improve grip w/ sweat in Exercise and Fitness ! A special waterproof layer forms a hygienic barrier to prevent odors and dirty, throw into cool water hand washable and air dryer. Foldable Yoga Mat for All Types of Yoga, Pilates & Floor Workouts.
• STICKY TEXTURE: Features a sticky texture that provide stable footing on the go.
• FOLDING YOGA FOR TRAVEL: Folding Travel Fitness & Exercise Mat is measures 24\" x 68\", is just 4mm thin and weighs approx 2 lbs. This large folding yoga mat is lightweight and compact, foldable easily into a suitcase for travel. Carrying mat in the park or on the beach, folding or Rolling into bag or backpack ideal for beginner mens travel.
• FITS IN CARRY-ON BAG: This foldable yoga mat folds to 12\" x 10\" Square, easily fits in your carry-on or overnight bag - also a great alternative to a traditional rolled mat to save space, Carrying mat in the park or on the beach
• PERFECT FOR SPORT LOVERS: Practice with peace of mind that you are not placing your health or the environment at risk.

• IMPROVE STRENGTH, BALANCE AND MOBILITY: Easily integrating into any workout routine, physical therapy or rehabilitation program, the IRIS balance pad provides a safe, destabilized surface to improve overall balance and increase core strength. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees and hips.
• EXTRA LARGE TEXTURED PLATFORM: Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping and sliding while in use. The extra large cushioned platform measures 15.5? by 13.5?, easily accommodating wider stances and all shoe sizes.
• VERSATILE USE: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general exercise. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go.
• DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free 2? foam balance pad is also water-resistant, repelling sweat and inhibiting bacteria growth. Easily clean the balance pad with a damp cloth and mild detergent before drying with a lint-free cloth.
• THERAPEUTIC PURPOSES: Are you undergoing therapy for certain body areas because of an injury or accident? Then, you can use this body balance trainer to boost your balance and speed up recovery. Great for rehab and physiotherapy sessions, this balance training pad is also ideal for seniors who need a stable pad that is gentle on their delicate joints.

• IMPROVE STRENGTH, BALANCE AND MOBILITY: Easily integrating into any workout routine, physical therapy or rehabilitation program, the IRIS balance pad provides a safe, destabilized surface to improve overall balance and increase core strength. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees and hips.
• EXTRA LARGE TEXTURED PLATFORM: Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping and sliding while in use. The extra large cushioned platform measures 15.5? by 13.5?, easily accommodating wider stances and all shoe sizes.
• VERSATILE USE: Great for rehabilitation following an injury or surgery, the balance pad is also a useful addition to yoga, pilates and general exercise. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go.
• DURABLE FOAM MATERIAL: Resilient, closed-cell foam is tear-resistant, safely supporting up to 300 pounds. The thick, latex-free 2? foam balance pad is also water-resistant, repelling sweat and inhibiting bacteria growth. Easily clean the balance pad with a damp cloth and mild detergent before drying with a lint-free cloth.
• THERAPEUTIC PURPOSES: Are you undergoing therapy for certain body areas because of an injury or accident? Then, you can use this body balance trainer to boost your balance and speed up recovery. Great for rehab and physiotherapy sessions, this balance training pad is also ideal for seniors who need a stable pad that is gentle on their delicate joints.

• ECO-FRIENDLY: PETG eco-friendly material, safe food grade for daily water containing, odourless and nontoxic, reusable and durable for long time use, safety and health.
• HIGH CAPACITY: Unique dumbbell design, deliver your recommended daily water intake in 2.2L capacity. Enough water for staying hydrated before and after workout, outdoor sports and hiking camping water supplement, greatly supply for daily home office and outdoor life.
• PORTABLE DESIGN: Featured with easy carrying handle and clamshell, strong added and durable to hold water for drinking, Flip-top cap hangs on the bottle when you open so you do not lose cap!
• PRACTICAL: Could be used for almost anywhere. The gym, pre and post work out, bodybuilding, weight loss, camping, travelling, exercise and all other outdoor sport as well as at home and in the office. It can also be used as a fitness dumbbell with its adjustable weight.
• NICE GIFT: Fashionable and very practical, perfect gift for sports lovers, your friends, and family members. The unique design will catch everyone's eyes

• STANDARD OLYMPIC WEIGHTLIFTING BAR: Perform a total body workout at the convenience of your own home. Workouts such as squats, dead lifts, rows, bench presses, cleans, etc will provide fast and effective results.
• BENEFITS: Build and engage muscles in your arms, shoulders, and back with the lifting bar. You??ll improve productivity and endurance while boosting metabolism from the energy increase you'll gain with weight training.
• BARBELL BAR: IRIS Fitness 7 feet, 30 mm solid weight bar is compact and convenient enough for all gyms and homes. The lifting bar features a solid chromed steel bar.
• ??Steps to order: 1. Add to cart 2. Make Payment 3. Complete order 4. Add to cart second item and repeat the process. Note: The olympic rod can be shipped only one set at a time. If you are interested in IRIS olympic weight plates please place the order separately because they can't be packed together due to packaging issues.
• ERGONOMIC DESIGN keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat benefits. Olympic Solid Chrome 7 feet Straight Gym Rod, 30 mm internal dia. and 50 mm outer dia.

• QUALITY PROTECTIVE GEAR: Made of premium synthetic PU leather with abrasion proof, EVA lining pads protect the whole back of hands with its fingers to release shock impact.
• BREATHABILITY & STRONG GRIP: Open palm design with breathing cloth, Good for training in summer. Breathable terry cloth between fingers wicks sweat away quickly, High elastic hollow palm design with cylindrical hold bar enhance grip in fitness without slip.
• MULTI-PURPOSE HAND PROTECTION DESIGN: Ideal for taekwondo, kickboxing, grappling, boxing, speed bag, martial arts, sparring, muay thai, UFC training or any other lightweight daily trainings etc.
• LIGHTWEIGHT AND FLEXIBLE: Solid cylindrical rod and palm-open design make grip more convenient and powerful, without slip. Protect your hand but won't limit the movement.
• CUSTOM FIT: Magic wrist velcro and the elastic band between the palm is adjustable for more custom fit and easy to wear.

• ?Portable Foam Roller?Perfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, and other exercise activities. Size: 30x14.7x7cm. Lightweight and convenience to move around. With our flex foam roller, you can do training at anytime and anywhere you want.
• ?Foot Exercises and Calf Stretch?High Density foam roller with stimulating bump for deep tissue massage, medium hard foam and can replace stairs to provides stretch to arch, Achilles and calf muscles, excellent for daily calf stretch and also for plantar fasciitis.
• ?Exercising Balance?The foam roller can help improve stability and flexibility and is great for promoting stabilization, core strength and balance. The half round roller provides moderate pressure for learning how to foam roll with less discomfort.
• ?Neck and Lumbar Support?Great tool for physical therapy. Use in Thoracic spine or Lumbar curve for stretches. Relieves stress on the lower back during massage. Place under knee or ankle can offload the spine and relieve back strain. Or great posture support for sitting in the car or at your desk.
• ?A variety of uses? Our roller provides you with an extremely reliable and functional tool that can be used for myofascial self-massage, rehabilitation and as part of Pilates or Yoga workouts and fitness routines for all body types.

• STANDARD 1 INCH WEIGHT PLATES FOR STRENGTH & CONDITIONING ? The cast iron weight plates are compatible with 1 inch standard barbells. Standard sizes barbells, dumbbells and weights are ideal for supporting high repetition strength and conditioning programmes.
• BUILT TO ENDURE HIGHLY REPETITIVE LIFTING ? The weight plates are built from highly durable cast iron, designed to last for a long time, ideal for highly repetitive weightlifting movements such as squats, lunges, deadlifts & bench/chest press exercises.
• COMPACT SPACE SAVING SIZE FOR HOME AND COMMERCIAL GYMS ? Cast Iron weight plates have a higher density, meaning that the plates are more compact and smaller in size, ideal for space saving in home and commercial gyms.

• Body Gym Exercise Cycle: portable, non-motorized exercise cycle machine for home use. Electronic meter displays time, distance, calories burned, speed and scan. Manual tension knob for strength adjustment. Ergonomic adjustable-reach arms with padded grips. Steel frame construction. Easy to adjust the seat and handle position. Note: For Body gym Exercise Cycle Orbitrack - 1850 Arms Exercise Available , handles move backwards and forward during the exercise.
• Health Management: A half hour on a stationary bicycle helps up your daily calorie burn. Burning a greater number of daily calories means that you will have an easier time managing your weight. Regular physical exercise helps you manage your weight, boosts your immune system and reduces your risk of developing chronic disease
• Improved Joint Mobility: Cycling helps in improving the range of motion of your joints. Knees, ankles and hip joints are affected by cycling. When you paddle, all these joints rotate, which is good for their range of motion and they also become strong.
• Easy dial tension adjustment for a more or less challenge and Digital display indicates distance, calories burned, elapsed time, and speed
• Dual-action workout arms provide an upper body workout and Large pedals with ridges prevent foot slippage

• ?QUALITY & COMFORT COMES FIRST? Ankle weights specially designed with soft premium neoprene elastic material, which is smooth and durable. The soft and comfortable sweat absorbent material prevents skin irritations, protect from itching redness and abrasion. The upgraded stitching is extra durable, iron sand with uniform particles won't leak out, will be friendly to your body.
• ?FITNESS & PHYSICAL THERAPY PERFECT PARTNER?: Do you want to burn two times calories in one time exercise, just wear it. The benefits of weight-bearing exercise are adding resistance and challenge to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy. Great for walking, jogging and core training.
• ?BURN CALORIES THROUGHOUT THE DAY?The weights don't need to be used to increase your workouts - wear them during day to day activities such as cleaning or walking to the shops and strengthen your legs without sweating.
• ?EVERYWHERE YOU ARE? IRIS Fitness Ankle weights are competent and easy to take with you. Perfect for home workouts, walking, jogging, core training. Strengthen your legs, burn calories and fat, tone your lower-body muscles.
• ?COMES IN A PAIR? Package includes a pair of Ankle Weights. Multiple weights available for your specific fitness level and needs. It's portable, everywhere you are, keep it in your bag. When you need a little extra challenge, we're here to make sure you're getting healthier and stronger!

• FLASH SALE! - These small discs can broaden your range of exercises while reducing your risk of injury. If you are looking for core toning exercises, you may have found your secret weapon. The smooth side works on carpet and the fabric side works on hardwood or tile floors.
• ENGAGES CORE - IRIS Fitness Core Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility.
• COMPACT - The beauty of IRIS Fitness Core Sliders is you can use them in a variety of different workouts ? an aerobic or dance workout, Pilates, muscle shaping and strengthening moves and even yoga. Just as importantly, they?re fun!
• STRENGTHEN AND CONDITION - Since your hands or feet remain in constant contact with the surface, IRIS Fitness Core Sliders provide low-impact weight-bearing exercise. IRIS Fitness Core Sliders measure 7\"x7\"x.05\" and include a colored exercise manual with five different exercises.
• ALL AROUND PROTECTION - Buy with confidence knowing that no matter what, we've got your back!

• ?Adjustable Seat Height? The seat can be easily adjusted up and down with 5 levels, easily adjustable to fit anywhere from 5'3 inches to 6'1 inches users.1.5 KG Cast Iron Flywheel:Stability is strong, good quality
• ?Adjustable Resistance? The adjustable resistance tension control system allows for an easier and more difficult workout, give you the real road feeling.
• ?X Shape Frame? Fashion and stable X shape steel frame makes the upright cycling bike compact and very convenient to fold.
• ?Non-slip Pedal ?Pedal has raised and textured anti-slip blocks to keep safe pedaling. It suits for most size shoes, also it's easy to stall.
• ?Large Padded Seat?Updated larger and softer seat cushion for people of any size, offers longer exercise on the bike.

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