Ready to Cook By Nutri Value

• NutriValue Nachani Rava is rich in source of calcium. The cereal is beneficial for growing children and elderly people who need a constant supply for healthy growth and maintenance of bones. has low glycemic index and hence useful in preparing diets for the diabetic It being rich source of amino acids is beneficial for the human body. It provides sufficient fibre that gives a feeling of fullness . It can be used to prepare low carbohydrate diet plans.

• HELPS IN WEIGHT LOSS Due to its high fibre content, barley reduces hunger pangs and gives a feeling of satiety. It is good for one's appetite and helps in managing weight.
• PROMOTES HEART HEALTH Whole grains are excellent for ones heart health. Being versatile, the millet barley is known to reduce the risk of heart diseases and helps in managing LDL,i.e, the bad cholesterol.
• MAY AID IN ARTHRITIS Fortified with Copper, Barley helps in eliminating free radicals and helps in building new cells. It contributes to the flexibility of bones and joints, thus, helping in controlling arthritis.
• BOOSTS IMMUNITY - Being rich in Vitamin C, it is excellent for building immunity. It increases the production of WBCs and fights infections.
• HOW TO USE: Boil water 3 times the volume of the mix. Add contents and allow to cook for five minutes Garnish with grated coconut and coriander. Serve hot

• NutriValue Nachani Rava is rich in source of calcium.
• It has low glycemic index and hence useful in preparing diets for the diabetic
• It being rich source of amino acids is beneficial for the human body.
• It provides sufficient fibre that gives a feeling of fullness .
• It can be used to prepare low carbohydrate diet plans.

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