Pantry Store By True Elements

• RICH DIETARY FIBRE: As oatmeal is packed with dietary fibres, it can help improve the gut and bowel movements, thereby contributing in improving constipation problems.
• FREEZE-DRIED FRUITS: Whole Oatmeal consists of freeze-dried fruits with the taste, texture & feels as that of real fruits, with not a single layer of sugar over it unlike dehydrated fruits.
• WHOLEGRAIN OATS: Made from wholegrain rolled oats, a bowl of oatmeal can keep you full for a longer duration and can help you avoid binge eating as it is packed with dietary fibres.
• PROTEIN RICH: Packed with protein, a cool, soothing jar of oatmeal can give you the required energy to sustain throughout the day.
• BETA GLUCAN: Whole Oatmeal contains a soluble fiber called beta-glucan that can help improve insulin response and reduce blood sugar too.
• 100% Wholegrain
• Consists of freeze-dried fruits.
• Calcium-rich power of Chia Seeds
• Devoid of any preservatives.
• Refreshing breakfast with fresh vibes
• Needs just milk for preparation
• Might need to add a spoon of Honey for extra sweetness
• Tastes best Overnight!

• 1.2 Kilograms : 348.00 (290.00 / kg)
• 2.2 Kilograms
• PROTEIN-PACKED: Packed with protein, a bowl of this whole oats can help in giving you extra energy to sustain throughout the day.
• HEART-HEALTHY: Since it also rich in magnesium, these oats can be helpful in improving the heart health.
• FIBRE-RICH: Being high in fibre content, rolled oats are good to be consumed in the morning as a breakfast to help you get started for the day.
• ANTIOXIDANT-RICH: Powerpacked with antioxidants, rolled oats can help in fighting off the free radicals and save you from immunity disorders.
• ENHANCES SKIN: Due to the presence of vitamins like Vitamin B, rolled oats can help in improving the skin health and enhancing the quality of your skin.
• 1 cup True Elements rolled oats
• 2 teaspoons chia seeds
• 1/3 cup dried, fresh, or frozen strawberry and raspberry
• 1/2 teaspoon vanilla extract
• 1 1/2 cups almond milk or non-dairy milk
• 1 cup yogurt/curd
• 1 tablespoon honey or any other sweetener.
• 2 cups True Elements rolled oats
• 1/2 cup your choice of seeds* (Pumpkin, Sunflower)
• 1/4 teaspoon cinnamon
• 1/2 teaspoon cardamom
• 1/2 cup oil, such as olive oil
• 1/2 cup True Elements Raw honey
• 3/4 teaspoon vanilla
• 3/4 cup dried fruits, chopped.
• 3 cups True Elements rolled oats
• 1 1/2 teaspoons ground cinnamon
• 30 gms unsalted butter
• 3/4 cup granulated sugar
• 1 tablespoon honey
• 2 teaspoons vanilla extract
• 1 1/2 cup raisins, true elements cranberries

• VITAMIN RICH: The minerals and vitamins present in this sugar free muesli can help in the overall functioning of the body by keeping the dangerous bacteria away from entering into the body.
• ZERO CHOLESTEROL: This sugar free muesli consists of Zero cholesterol & trans fat, hence can be helpful for the heart health and may keep several heart disorders at bay.
• SUGAR FREE: This muesli does not contain sugar at all, however, the only sugar it contains is that of grains, fruits and nuts which is naturally present in them.
• FIBRE RICH: Being a rich source of dietary fibre, this muesli promotes satiety and reduces hunger pangs, thus helping in weight loss.
• ANTIOXIDANT LOADED: Antioxidants can protect the skin from free radical damage. Antioxidants present in this muesli prevent the foreign particles from entering into the body and sticking to the cells of the body.
• 100% Whole grain certified
• No Added Sugar
• Fibre-rich
• Powerhouse of Protein
• Devoid of preservatives
• No artificial colours & flavours
• Consists freeze-dried (real) fruits
• Tastes as better as real fruit-loaded Muesli

• PROTEIN RICH: Packed with protein, a bowl of this wholesome oats can help in giving you extra energy to sustain throughout the day.
• FIBRE RICH: Being an excellent source of protein and fibre, steel cut oats are considered to be as a power food.
• ANTIOXIDANT RICH: Loaded with antioxidants, steel cut oats can prevent the entry of free radicals into the body.
• LOW CALORIE: Since these oats are rich in fibre & low in calories, they are good to be consumed as a morning breakfast, keeping you active the entire day.
• VITAMIN B RICH: These steel cut oats are also considered to be the natural sources of B vitamins & iron, which can help in reducing iron deficiencies.
• 100% whole grain certified
• Naturally gluten-free
• Fibre-rich cereal
• 100% natural
• No artificial colours & flavours
• Devoid of any preservatives
• Packed with plant-protein
• Great for digestive health
• Heat oil in a pan over medium heat. After the oil heats up, add mustard seeds and allow them to pop, followed by asafoetida and curry leaves.
• Add the True Elements steel cut oats and green chillies and lightly stir it over low heat. Add chopped onions, carrots and peas and cook for another 2 minutes.
• After the veggies are partially cooked, add water to it. Throw in the salt and chilli flakes. Mix it well and allow the mixture to come to a boil. Lower the flame and allow the mixture to be cooked for 5 more minutes. Stir continuously.
• The flame can be turned off at this moment. Serve with a garnish of fresh coriander leaves.
• Cook the steel-cut oats in a pressure cooker up to 3 to 4 whistles. Allow the pressure cooker to cool.
• In a pan, heat the oil, add the mustard seeds and asafoetida powder. After the seeds splutter, add the green chillies, curry leaves, ginger and chopped vegetables.
• Now throw in the salt and turmeric powder and cover the vegetables and allow them to cook.
• Add the cooked steel-cut oats and toss to combine. Turn down the heat. Garnish with fresh coriander leaves, add a few drops of lemon juice to add that zing and enjoy!
• Steep the steel-cut oats with milk in a container or mason jar. Add Kiwis, Cashews and other desirable fruits and nuts to it and close the container tightly. Refrigerate this mixture overnight or at least for 4-5 hours.
• Next morning, mix the mixture well. Add the dash of salt and nutmeg powder. Drizzle the True Elements Raw Honey and you are ready to go. Throw in your favourite toppings and savor the delicious bowl of joy.
• For the folks who enjoy a steaming hot bowl of oatmeal, you can heat up the overnight oats the next morning and enjoy.

• 1000.0 Grams : 308.00
• 1500.0 Grams
• 2.0 Kilograms
• 3000.0 Grams
• FIBRE-RICH: Being high in fibre content, these oats are good to be consumed in the morning as a breakfast to help you get started for the day.
• HEART-HEALTHY: Since it also rich in magnesium, rolled oats can be helpful in improving the heart health.
• PROTEIN-PACKED: Packed with protein, a bowl of this wholesome oats can help in giving you extra energy to sustain throughout the day.
• ENHANCES SKIN: Due to the presence of vitamins like Vitamin B, rolled oats can help in improving the skin health and enhancing the quality of your skin.
• ANTIOXIDANT-RICH: Power packed with antioxidants, rolled oats can help in fighting off the free radicals and save you from immunity disorders.
• 1 cup True Elements rolled oats
• 2 teaspoons chia seeds
• 1/3 cup dried, fresh, or frozen strawberry and raspberry
• 1/2 teaspoon vanilla extract
• 1 1/2 cups almond milk or non-dairy milk
• 1 cup yogurt/curd
• 1 tablespoon honey or any other sweetener.
• 2 cups True Elements rolled oats
• 1/2 cup your choice of seeds* (Pumpkin, Sunflower)
• 1/4 teaspoon cinnamon
• 1/2 teaspoon cardamom
• 1/2 cup oil, such as olive oil
• 1/2 cup True Elements Raw honey
• 3/4 teaspoon vanilla
• 3/4 cup dried fruits, chopped.
• 3 cups True Elements rolled oats
• 1 1/2 teaspoons ground cinnamon
• 30 gms unsalted butter
• 3/4 cup granulated sugar
• 1 tablespoon honey
• 2 teaspoons vanilla extract
• 1 1/2 cup raisins, true elements cranberries

• FIBRE RICH: Being high in fibre content, these oats are good to be consumed in the morning as a breakfast to help you get started for the day.
• HEART HEALTHY: Since it also rich in magnesium, rolled oats can be helpful in improving the heart health.
• PROTEIN PACKED: Packed with protein, a bowl of this wholesome oats can help in giving you extra energy to sustain throughout the day.
• ENHANCES SKIN: Due to the presence of vitamins like Vitamin B, oats can help in improving the skin health and enhancing the quality of your skin.
• ANTIOXIDANT RICH: Power packed with antioxidants, rolled oats can help in fighting off the free radicals and save you from immunity disorders.
• 1 cup True Elements rolled oats
• 2 teaspoons chia seeds
• 1/3 cup dried, fresh, or frozen strawberry and raspberry
• 1/2 teaspoon vanilla extract
• 1 1/2 cups almond milk or non-dairy milk
• 1 cup yogurt/curd
• 1 tablespoon honey or any other sweetener.
• 2 cups True Elements rolled oats
• 1/2 cup your choice of seeds* (Pumpkin, Sunflower)
• 1/4 teaspoon cinnamon
• 1/2 teaspoon cardamom
• 1/2 cup oil, such as olive oil
• 1/2 cup True Elements Raw honey
• 3/4 teaspoon vanilla
• 3/4 cup dried fruits, chopped.
• 3 cups True Elements rolled oats
• 1 1/2 teaspoons ground cinnamon
• 30 gms unsalted butter
• 3/4 cup granulated sugar
• 1 tablespoon honey
• 2 teaspoons vanilla extract
• 1 1/2 cup raisins, true elements cranberries

• RICH IN VITAMINS: The minerals and vitamins present in this muesli can help in the overall functioning of the body by keeping the dangerous bacteria away from entering into the body and may improve the immunity of your body.
• ZERO CHOLESTEROL: This muesli consists of Zero cholesterol & trans fat, hence can be helpful for the heart health and may keep several heart disorders at bay.
• SUGAR FREE: It does not contain sugar at all, however the only sugar it contains is that of grains, fruits and nuts which is naturally present in them.
• FIBRE FILLED: Being a rich source of dietary fibre, sugar free muesli promotes satiety and reduces hunger pangs, thus helping in weight loss. It is also a fulfilling breakfast food to kick-start your day and keeps you active throughout.
• ANTIOXIDANTS LOADED: Antioxidants present in this muesli can protect the skin from free radical damage. Antioxidants prevent the foreign particles from entering into the body and sticking to the cells of the body, which damages the skin tissues and hampers the skin health.
• 100% Whole grain certified
• No Added Sugar
• Fibre-rich
• Powerhouse of Protein
• Devoid of preservatives
• No artificial colours & flavours
• Consists freeze-dried (real) fruits
• Tastes as better as real fruit-loaded Muesli

• RICH IN FIBRE: Being high in fibre content, muesli is good to be consumed in the morning as a breakfast to help you get started for the day.
• MAGNESIUM RICH: Since fruit and nut muesli is also rich in magnesium, it can be helpful in improving the heart health.
• PROTEIN PACKED: Packed with protein, a bowl of this wholegrain muesli can help in giving you extra energy to sustain throughout the day.
• ANTIOXIDANTS LOADED: Being a rich source of antioxidants, this muesli can help prevent premature ageing of skin caused due to free radical damage.
• HIGH IN VITAMINS: Being a powerhouse of vitamins and minerals, fruit and nuts muesli may help improve the overall health of the body and might keep you active throughout.
• Made from 100% whole grain
• Consists of freeze-dried fruits.
• Tastes as better as real fruits.
• No added refined sugar.
• Devoid of preservatives.
• No artificial colours and flavours.
• Great for digestion.

• FIBRE RICH: 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
• OMEGA 3: Because of the presence of omega-3 fatty acids, it can be really helpful in improving the blood flow and contribute to maintaining heart health.
• SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.
• LOW CALORIES: Being low in calories, it can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
• ANTIOXIDANTS LOADED: Antioxidants in these seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.
• High in Omega-3s
• Full of antioxidants
• Possesses anti-bacterial & anti-inflammatory properties
• Devoid of preservatives
• No artificial colours & flavours
• Great for digestive health
• Packed with dietary fibre
• Helpful in constipation

• ANTIOXIDANT RICH: Power-packed with antioxidants, these seed mix can help in fighting off the free radicals and save you from immunity disorders.
• SUGAR-FREE: This seeds mix is free from any added refined sugars, which can be good for maintaining the insulin levels of the blood.
• IMMUNITY BOOSTER: This pack consists of Pumpkin seeds which contain magnesium in high amounts, thus helping in keeping you away from immunity disorders. They are rich in zinc which contributes to boosting immunity.
• LOW CALORIE SNACK: Being low in calories, antioxidant seeds mix can help in reducing the extra weight and avoid you from the intake of high-calorie junk foods.
• RICH IN VITAMIN E: Since these seeds are rich in vitamin E, they can help in preventing hair loss and strengthen the scalp. The presence of fatty acids such as omega-3 fats can also help in avoiding wrinkles.
• Delectable crunchy mix of healthy seeds
• Roasted to perfection
• Highly rich in antioxidants
• Goodness of Goji Berries
• 100% Natural
• Devoid of preservatives
• No artificial colours & flavours
• Best for immunity disorders

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